Signs that the body is showing that the kidneys are in danger

Waste accumulates in our body every day. The kidney is an important component that helps to eliminate it properly. Kidney is also an organ that cleans about 200 liters of blood a day. Many types of diseases come due to our lifestyle. Stage 1, Stage 2 and Stage 3 are the three stages and you can get your health back.

Stage 4 and 5 are the stages that require a little more attention. In stage 1 and 2, there will be symptoms such as paleness, yellow color in urine and slight discomfort in the stomach. If it is stage three, if it hangs under the eye, if the blood pressure is rising, these are all lacs of the third stage. Sudden fatigue and shortness of breath are symptoms of the last two stages.

Due to kidney disease, the immune system is often very low, insomnia and high blood pressure are all symptoms of kidney disease. Kidney damage is mainly due to high blood pressure and sugar. Medicines, viruses and bacteria that we take can also cause kidney problems. One of the things that we always think wrongly is that eating eggs is bad for kidneys. But the protein in eggs is an essential ingredient for us. We can prevent such problems by making positive changes in our diet.

We can eat less starchy foods like eggs, milk, chicken, butter and nuts in our diet. It is very good at stage one and two. Beetroot, Pomegranate and Pomegranate are good to drink as juice. It helps in lowering BP. Eating more vegetables is good. Try to reduce your salt intake. We can control these problems to some extent with proper diet. Watch the video below for more information.